Resources
Crisis Support
- Multnomah County Crisis Line and Project Respond - 503-988-4888
- National Suicide Prevention Hotline - 1-800-273-8255
- Crisis Text Line - Text "HOME" to 741741
- The Trevor Project - Call or Text 1-866-488-7386
- Central City Concern - Comprehensive housing, health, and recovery services
Couples & Relationships
- Hold Me Tight: Seven Conversations for a Lifetime of Love - Dr. Sue Johnson
- Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships - Marshall B. Rosenberg
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory - Deb Dana
- All About Love - bell hooks
- We’re Not Really Strangers - Card game
Grief & Loss
- The Dougy Center
- The Dinner Party
- Modern Loss
- The Hot Young Widows Club: Lessons on Survival from the Front Lines of Grief - Nora McInerney
- Nora McInerney’s TED Talk on “Moving forward with grief”
Books & Podcasts
- When Things Fall Apart - Pema Chödrön
- Dream Work - Mary Oliver
- Braiding Sweetgrass - Robin Wall Kimmerer
- Tiny Beautiful Things: Advice from Dear Sugar - Cheryl Strayed
- On Being Podcast with Krista Tippet
- Unlocking Us Podcast with Brene Brown
- 10 Minute Calming Meditation
Consultation Request
I offer free 15-minute consultations for new potential clients in Oregon. Please use the contact form to request a consultation or send me an email request. I will follow up to schedule where we can learn more about each other and determine if we are a good fit.
Phone:
971-415-2967
E-mail:
emily@emilysmiththerapy.com
